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Mom of a 3 yr 3 m old boy2 years ago
Q.

I am 5 months postpartum my first period came last week. can i expect regular periods from next month?

1 Answer
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago

A. not necessarily. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially

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