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Guardian of a 5 yr 6 m old girl3 years ago

Q.

I am 4 months pregnant but I am having a lots of constipation issue. Please suggest me some solution so that I can get relief from this.

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. take softovac powder with warm. water before going to bed.. it's safe in pregnancy. Eat high fiber diet can encourage regular bowel movements. drink please ty of fluids. take care.

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy take a good care of your baby Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes

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