HomeQuestions & AnswersI am 32 years old and I feel so tired every evening,I always take healthy food, can you suggest any diet any supplement for energetic
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of 2 children2 years ago
Q.

I am 32 years old and I feel so tired every evening,I always take healthy food, can you suggest any diet any supplement for energetic

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear you need to consult with doctor so that any tests if required can be suggested and appropriate treatment can be taken balanced diet having variety of food groups adequate protein good hydration don't skip breakfast
Pawandeep kaurMom of 2 children2 years ago
A. u can take more liquid products like juice and water
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST