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Ask a QuestionGuardian of a 6 yr 9 m old boy4 years ago
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How to mainten tyroid diet food any weight loss food or chat pls ans me? I am 27 yr old women
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. if you are having hypothyroidism you need to take thyroxin your whole life.
eat low calorie diet.
reduce your sugar and fat intake and drink lukewarm water.
walk for half an hour daily
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and also please have all home made food and avoid oily, spicy, junk and packed food. and also have ajwain water early in the morning. nd involve yourself in some physical activities.
take care
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