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Ask a QuestionGuardian of a 8 yr 1 m old boy4 years ago
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how to give all minarals vitamins in 3 meals of food?
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ExpertDilshad AnsariNutritionist4 years agoA. Hi .
if you wish to provide all vitamins minerals and macro nutrients in your child's diet make sure you are incorporating food from all the stages of food pyramid pyramid like serials pulses milk and milk products fruits and vegetables non veg food if you are a non vegetarian and small amount of fat and nuts everyday
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