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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
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how to gain weight for my 2 years Nd 9mnth old baby??plz suggest
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello Mam
For healthy weight gain in children include following foods in the diet
Fruits like banana,avacado, chikoo, apple
Green vegetables
Dry fruits, peanuts, ghee
All types of daal, beans, sprouts, soyabean, oats, ragi, paneer, milk, curd, egg, chicken
Give small and frequent meal
Avoid excess consumption of chips and chocolate, biscuits too
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Nihita mittalMom of 4 children4 years agoA. you have to try to give small frequent meals to the child I would recommend you to try to give your baby tender coconut water banana milkshake you can give things like mango sweet potato which are rich in carbohydrates for the baby to gain weight
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