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Guardian of a 5 yr 11 m old girl3 years ago
Q.

how to gain weight after giving birth (for mother)

2 Answers
ExpertRicha SharmaNutritionist3 years ago
A. hello dear good morning have all the energy than food options are protein rich died that contains nuts and dry fruit daily products like paneer cheese curd in the diet for yourself have plenty of fluids milk shakes
RashmiMom of a 11 yr old girl3 years ago
A. You should have proper food a balanced nutritious diet is going to be very important for you to go ahead with and if you still do not gain weight even after eating well and healthy then I suggest to take an advice from a nutritionist regarding thisWrite Your Answer Here
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