Father of a 1 yr 4 m old girl1 Year ago

Q. how many hours in a day to wear tummy tucker belt, one month after c section.

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. You can wear maternity belt fwhile carrying your baby if doing house hold work. First of all, you should give your body ample time to come back to normal. Take good rest, avoid stress, eat nutritious and balanced diet. Prefer home cooked foods. Include nuts, seeds, all seasonal fruits and green leafy vegetables, lentils in your diet. Drink plenty of fluid. Drink 3 glasses of milk in a day. Take your calcium and iron supplements regularly for 3 months.
SanthoshiMom of a 2 yr 5 m old girl1 Year ago
A. Avoid belts. These are of no use. Doctors don't recommend. It gives more pressure to uterus and leads to other side effects in future. If you still wish to use go for good brands like tynor or mee mee. And use for less time mean wear it in intervals. You can use shapewears when your out.
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