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Ask a QuestionMom of a 5 yr 7 m old girl1 Year ago
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How many calories should be given for a 4 years old
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a 4-year-old child, the recommended daily caloric intake generally ranges from 1,200 to 1,600 calories. This range can vary based on the child's activity level, growth rate, and individual metabolism.
Here's a general guideline:
- **1,200 calories**: For a sedentary child (minimal physical activity).
- **1,400 calories**: For a moderately active child (some physical activity, like playing and short periods of exercise).
- **1,600 calories**: For an active child (daily physical activity and play).
It's important to provide a balanced diet that includes a variety of foods from all food groups to ensure they get the necessary nutrients for healthy growth and development. Consulting with a pediatrician or a nutritionist can provide more personalized advice based on your child's specific needs and lifestyle.
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