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Mom of a 3 m old boy
POOJA GOSWAMIMom of a 5 yr 6 m old girl1 week ago
A. Best way to improve your breastmilk supply is to include some foods in the daily diet like fenugreek, carom seeds, cumin, green leafy vegetables, dry fruits, cereals, avocado, oatmeal, fennel seeds and milk. Keep massaging the breasts while nursing and frequently latch the baby as supply of milk largely depends on the demand.
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