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Mom of a 7 yr 2 m old girl3 years ago
Q.

How can i help my child grow physically n mentally strong

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits. advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits. when given in proper quantity according to the need of the child then the child will get adequate nutritional supplements from this food only. z this will help in improving the weight height growth immunity and nutrition of the child. weather any nutritional deficiency is there or not will de told by your doctor . z
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Limit the screens. Communicate more with your child. Let your child experience and explore the surroundings. Encourage your child to express and respond. Serve healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating.
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