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Mom of 2 children3 years ago
Q.

how can I gain Weight. I am a breast feeding mom. one is 7 months old and the second one is 3 years old. what can I do for myself. I am irritating day by day and angry because I am alone to manage my kids and my husband but he is a working man.

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy3 years ago

A. Hello dear parent! Reduce your stress levels. Take the help of your husband. Communicate. Eat a well balanced healthy diet and keep yourself hydrated. Try to pickup a hobby to divert your energy for better. Good luck and take care

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