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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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hloo dear doccc..im now 9th mnth postpartum with c sec..can istart doing exercise to loose weigh..or shuld i consult my gynic persnlly abt stitches heald or not...plzz suggest me docc..my weigh noe 68 with 5.3 hyt..
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom. Yes after six months of delivery u can start with the exercise. There is no problem in that. If there is no pain then that means ur stitches have been healed.
U can start with yoga. Surya namaskar aasan will help u to shed extra kilos from your body
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