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Guardian of a 5 yr 9 m old boy2 years ago
Q.

hii... mera 7 month chal rha h. kya me dates kha sakti hu and kitni matra me.. pls btaye

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes can taje dates, 2 to 3 dates are adequate. u can have soaked dates. take more protien rich food, n drink lots of fluids. o. k.

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