Mom of a 1 yr 5 m old girl1 Year ago

Q. hii .. i want tummy tucker belt for lose weight after c section.. which belt is good

Author of questionMom of a 1 yr 5 m old girl1 Year ago
A. hii.. 3 months ho gya h aaj
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. Post delivery, you should take good rest and eat nutritious and balanced diet. Usually, the body takes 3 months to get back to normal. Start with light exercises like walking for 30 mins everyday and afterwards start doing yoga under expert guidance. You can use maternity belt while carrying your baby and doing house hold work
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