Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of 3 children1 Year ago

Q.

hii....I am the mother of 7week baby........can I start yoga asanalu nd I have stiches

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body. so take care.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a Newborn boy

Q. Oct 18 I had normal delivery with few stiches, still I have pain nd tickling, how many days took to heal the stiches?

Read More

Mom of a Newborn boy

Q. after C section when we can do exercise nd yoga

Read More

Expecting Mom due in 7 months

Q. can I take dry fruits in my 7week of pregnancy

Read More

Father of a 1 m old girl

Q. Can I take ipill I'm breastfeeding mom of 7week baby...

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 3 yr 9 m old girl

Q. i have two c section delivery the 2nd one in 2017th year now I am doing yoga but can I do surya namaskar please tell me actually I started doing surya namaskar but the stiches of c section & backpaining horribly please answer me

Read More

Mom of a 1 m old boy

Q. My baby 1 month Nd 25 days old Can I start yoga Nd walking after c section if not then when I start??

Read More

Mom of a 1 yr 11 m old girl

Q. hello, its been 2 years since my c-sectin delivery. i had gained a lot of weight. i want to ask if i can do yoga or exercise, will it have any effect on my stiches. can i start all of a sudden. please help

Read More

Expecting Mom due in 2 months

Q. suggest pregnancy exercises nd yoga for previous c section

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 6 m old girl

Q. can you plz suggest me the some of the simple Yoga posture.

Read More

Mom of a Newborn girl

Q. hello dr what is the recovery time of stiches after normal dilvery

Read More

SUGGESTED ARTICLES

Yoga while Breastfeeding - Benefits and Poses

Yoga After Delivery - Getting Back into Shape After Childbirth

Mom and Baby Yoga - Best Yoga Poses to Do With Your Child

Practicing Yoga After C Section - Best Positions Precautions to Take

Yoga for Kids - Benefits and Poses

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer