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Father of a 5 yr 7 m old girl3 years ago
Q.

Hi, Which Dates are good for our Babies. Ordinary Dates or Black Dates ??

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. both are good. can give any that are available at ur place. Dates are nutrient-rich and are packed with a good variety and amounts of minerals and vitamins which are essential for the growth of your babies n kids.

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