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Mom of a 5 yr 10 m old boy3 years ago
Q.

hi what is the exact amount of dry fruits can be given for my son ? per day

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Kids below two years can be given 2-3 nuts and 1-2 dried fruits per day. For 3-5 years kids, giving 2-3 nuts and 2-3 dried fruits in a day actually work for their proper growth. Including 4-5 nuts and 2-3 dried fruits in the routine diet of children with 6- 10 years is beneficial.
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