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Guardian of a 3 yr 9 m old boy2 years ago
Q.

Hi sir, my son 11 months old , please suggest some healthy foods , and can I give fruits.?

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl2 years ago
A. As your son us about to be 1 year old, try to feed sll types of freshly prepared home cooked meals like oats with nuts, milkshakes with dry fruits, rice with dal, chapati with paneer gravy, stuffed parantha, khichdi, dalia, upma, poha, idli-dosa with sambhar, boiled eggs, omelette, chicken soup, fresh juices, mixed vegetable soup along with variety of fluids like water, curd, buttermilk and coconut water, Yes, start feeding all kinds of seasonal fruits now.
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