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Mom of a 11 m old girl5 months ago

Q.

Hi, Recently my breastmilk supplement suddenly dropped. my baby is 6 months old still I haven't started solids or formula milk.. please suggest for faster breastmilk supply from 28th of this month I'm gonna start solids..

1 Answer

ExpertVandana SharmaNutritionist5 months ago

A. Namaste Mom, you can take foods such as leafy vegetables such as drumstick leaves , fenugreek leavesm panjiri, dry fruits , milk, also you can take garlic, flax seeds, oats, jeera, ajwain or saunf water as well. massage your breast well enough too

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