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Guardian of a 5 yr 11 m old boy4 years ago
Q.

Hi my son age 20 months but still weight not gain .. please suggest

2 Answers
Lovleena MishraMom of 2 children4 years ago
A. Give him chickpeas and green peas. Give him cheesy potatoes and sweet potatoes. Give him lentils like moong Dal and urad Dal. Give ragi. All these foods help in healthy weight gain.
Lovleena MishraMom of 2 children4 years ago
A. Give him bananas, avocados, pears, pineapples, papaya and mangoes as they help in weight gain. Give him whole cow's milk and milk products like ghee, curd, cheese, butter and home made paneer. Give him fruit milkshakes and fruit smoothies and add dry fruits powder to them. Give soy milk, almond milk, almond butter and peanut butter. Give plain nuts to eat like almonds, walnuts, cashews, peanuts and raisins. Give one boiled egg per day.
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