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Guardian of a 5 yr 5 m old girl4 years ago
Q.

Hi.. my daughter she is now approx 19 months old but still ber diet is not increasing.. she is. pt eating any new food .. only she prefer for some mom milk and very low quantity of food. How can I make her habit of increasing her diet

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Feed with other family members. Give in separate plate to maintain personal identity.. During preparation of food for the children, one should always add a little of jeera, pepper, turmeric and pinch of hing(after one year) . These spices help in the secretion of digestive juices. Boil the ajwain (carom seeds) in water .  Give it to  your child and it  will work as an excellent appetite booster.  According to  Ayurveda ghee can be used to increase appetite.
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. Mostly toddlers are fussy and picky eaters and therefore it is important to mix variety of foods so that maximum nutrition can be given even in smaller quantities. Try not to force feed and make eating a fun time. Serve in a kiddie bowl or plate or cup with a straw from brands like Babyhug feeding range and give in different shapes and colors to make it interesting. Keep giving finger foods to develop chewing habits.
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