hi

my daughter is 4 year old, her height is very good but doctor said wait is very less. 13 kg only. please advise me how to gain weight for her.

Question

hi

my daughter is 4 year old, her height is very good but doctor said wait is very less. 13 kg only. please advise me how to gain weight for her.

Accepted Answer

Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
 Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items  like soyabean eggs etc.
Some nutritional deficiencies canvtbj be a cause for less appetite like iron deficiency which is most common.
Supplements like iron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite. 
Diet counselling is also very important .

Accepted Answer

By this age your child should be around 16 kg on the minimum site so I would recommend you to give the basic home-made regular food whatever is made everything and try and include more of proteins both non-veg proteins are definitely going to be good for your child during this time