hi.my daughter has turned 2 year old.i would like to have omega 3 introduced to her .but since being vegetarian, can you suggest any supplement for omega 3 and the doses

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. Nuts and seeds (such as flaxseed, chia seeds, and walnuts) Plant oils (such as flaxseed oil, soybean oil, and canola oil) are rich source of Omega 3 you can start supplement consulting your pediatrician

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