hi...my daughter completed 6months...how to start solid food...what should i give in solid foods..please give a meal chart and routine when to give milk and what foods to give... in finger foods what should i give..please suggest

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, you can give rice or ragi porridge or puréed banana or papaya. Introduce one new food at a time. Avoid cow milk, salt and sugar till one year.

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