Hi mam! My baby was 15 months old,Now teething time. Which food we give to baby while motions?

Question

Accepted Answer

When a baby is suffering from loose motions (diarrhea), it's essential to provide foods that are gentle on the stomach and help replenish lost fluids and electrolytes. Here are some gentle Indian foods that may help soothe a baby's upset stomach during episodes of loose motions:

1. **Khichdi**: Plain khichdi made with rice and well-cooked lentils (moong dal) can be easily digested and provide essential nutrients. Avoid adding spices or ghee during episodes of loose motions.

2. **Banana**: Ripe bananas are rich in potassium and help replenish lost electrolytes. Mash a ripe banana and offer it to your baby as a soft and easily digestible snack.

3. **Curds (Yogurt)**: Plain, unsweetened curd (yogurt) contains probiotics that can help restore the balance of healthy gut bacteria and improve digestion. Offer small amounts of plain curd to your baby.

4. **Rice water**: Boil rice in excess water until it becomes mushy, then strain the rice and offer the starchy water to your baby. Rice water is easy to digest and helps prevent dehydration.

5. **Dal water**: Boil moong dal in excess water until it becomes soft and soupy, then strain the dal and offer the nutritious water to your baby. Dal water is gentle on the stomach and provides essential nutrients.

6. **Apple sauce**: Cook and puree apples until they become soft and smooth, then offer the applesauce to your baby as a gentle and nutritious snack.

7. **Pomegranate juice**: Diluted pomegranate juice can help soothe the stomach and provide hydration. Offer small amounts of diluted pomegranate juice to your baby.

8. **Coconut water**: Coconut water is rich in electrolytes and can help replenish lost fluids. Offer small sips of plain coconut water to your baby.

9. **Idli**: Soft, plain idlis made from fermented rice and lentil batter are gentle on the stomach