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Guardian of a 2 yr 8 m old girl8 months ago

Q.

Hi mam.. I'm 8 months pregnant so please suggest yoga poses for normal delivery

1 Answer

RashmiMom of a 11 yr 1 m old girl8 months ago

A. Ma’am you have to consult your doctor she’ll tell you the exercises that you can do but they are supposed to be done from the time of 4 to 5 months now you can do couple of exercises you can check with your doctor most common Vajra and butterfly pose rest your Dr would advise

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