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Ask a QuestionMom of a 4 yr 3 m old boy3 months ago
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Hi mam, can you please share an ideal diet chart for 4 years boy. as he is very thin .which foods helps to increase weight n stamina.
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ExpertDr. Minal AcharyaNutritionist3 months agoA. dear mum, give 5 meals in a day.
u shud give variety of fruits n veg.
give protein rich foods like eggs, non veg foods, milk, curd, paneer, cheese, pulses, legumes.
dry fruits
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