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Ask a QuestionGuardian of 0 children4 years ago
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hi im 20 weeks pregnant and im just 46 kg dr asked me to increase my weight but that's not happening I'm having regularly good diet but still im not able to gain what i can add up in my daily intake to gain weight
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you need proper food.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.See with babies not every thing will go as per rules.each baby has her own speed to learn and that's ok
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RashmiMom of a 11 yr old girl4 years agoA. Then You consult a nutritionist and get a diet plan done wherein you can have good amount of fats carbohydrates and proteins because that is only going to help you have proper weight gain over the period so you should definitely try to include all these things in your diet for a healthy weight gain
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