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Mom of a 3 yr 8 m old girl3 years ago
Q.

Hi, I would like to know about the postpartum tummy. My tummy is still the same. how to reduce the same and how much time it will take to go back to the normal size. its been 5months now. please guide.

1 Answer
Vritika AroraMom of 2 children3 years ago
A. hello dear it will take some time to shed off weight which you have gained during pregnancy. take two cups of green tea in a day .avoid eating too much of carbs at night .have balanced diet drink plenty of water avoid taking too much of junk food and sugary food. once your body recover you can even start with mild work out and brisk walk. breastfeeding also helps to reduce tummy fat.
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