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Ask a QuestionGuardian of 2 children4 years ago
Q.
Hi I got normal delivery with a baby girl 10months ago . But my stomach does not get contracted as lyk before . can you please me with some solution
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. The tummy fat will take longer to reduce and you have to work out on a daily basis along with portion control to reduce it and get back to normalWrite Your Answer Here
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Walk daily for two to three km
Eat couple of bites less than what you really want to
Practice light yogasana and upvasa
Don't use RO water for drinking , maida , excess sugar , salt , oil
Don't use packagd and processed food
Use simply purified water having TDS higher than 350
Take sunbath daily
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