Hi, I got my last period on 9th September..After that September 25th midcycle bleeding for 3 days.. Consulted doctor and I have done blood investigation and other scan..No pregnancy.. Doctor said it may be due to stress or harmonal imbalance..She said to start the folic acid medication and said I may get my period on 9th or 15th October..Today 27th October I didn't got my period.. I have little brown discharge yesterday night and little cramps on right side. can anyone help me.. I did home pregnancy test.its negative

Question

Accepted Answer

hi mom if ur upt is negative then u should wait for ur periods for mild pain u can take over the counter available pain killer .. take care ok

Accepted Answer

Hi mommy 
Do abdominal stretching  exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy 
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration  
Do tummy time and cycyling movement of legs regularly 
Maintain hygiene 
Stay hydrated healthy