Mom of a 1 yr 3 m old girl9 months ago

Q. Hi I got C-section 6 months ago . I wanted to know if I could wear tummy Tucker now ??

ExpertDr. Rasika ThosarPaediatric Intensivist9 months ago
A. abdominal Binder is not proven to reduce post pregnancy belly. use it if you feel comfortable. but donot restrict your mobility because of it. also do deep breathing exercises as abdominal binderd can restrict chest expansion if they are too tight.
shilpiMom of 2 children9 months ago
A. yes definitely u can also After 6 months of delivery you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions
shilpiMom of 2 children9 months ago
A. yes definitely u can alsoAfter 6 months of delivery you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions
SUGGESTED ARTICLES
SIMILAR QUESTIONS
Report Abuse
Report Abuse
Report Abuse
Report Abuse
Report Abuse
Report Abuse
Report Abuse
Report Abuse
VIEW MORE QUESTIONS
Add An Answer
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Join the largest community of parents and see parenting in a new way

Download our App

Get for iOS

Get for Android

Ask a Question
This question is being asked for:
Your identity will not be revealed

POST

Add An Answer
Please write answer

Post Answer

Loader Image