Hi experts,

My kid has completed his 8 months and he doesn’t sleep normally…. He just wakes up after 10-15 min… could you all pls help

Question

Hi experts,

My kid has completed his 8 months and he doesn’t sleep normally…. He just wakes up after 10-15 min… could you all pls help

Accepted Answer

sleeping pattern in small children changes from time to time but will improve with increasing age of the child 
you have to just see for any environmental factor which is affecting the sleep like temperature variations as well as the child might be having some digestion problem or breathing difficulty due to nasal blockage has to be looked into.
if the growth of the chhild is proper do not worry much about the sleeping pattern of the child as it always improve.       with time
you can increase the physical activity during the daytime as well as avoid more sleeping time during the day time and this will help in improving the night time sleeping time

Accepted Answer

Follow a consistent, calming bedtime routine. Overstimulation in the evening can make it difficult for your baby to settle to sleep. Try bathing, cuddling, singing, playing quiet music or reading, with a clearly defined end point when you leave the room. Begin these activities before your baby is overtired in a quiet, softly lit room.Put your baby to bed drowsy, but awake. This will help your baby associate bed with the process of falling asleep. Remember to place your baby to sleep on his or her back, and clear the crib or bassinet of blankets and other soft items.Give your baby time to settle down. Your baby might fuss or cry before finding a comfortable position and falling asleep. If the crying doesn't stop, check on your baby, offer comforting words and leave the room. Your reassuring presence might be all your baby needs to fall asleep.