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Guardian of a 4 yr 8 m old girl2 days ago
Q.

hi dr give me diet plan for weight loss.... please

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 days ago

A. hi mom have good proteins in each meals dals whole pulses curds cows milk home made paneer eggs or chicken soya tofu have a variety of vegetables and fresh fruits

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 7 m old girl2 days ago

A. Randomly diet plan cannot be shared because we have to know if you’re facing any physical issue like BP thyroid or anything according to that things I suggested how much weight do you have what kind of weight do we have to break up a lot of questions you should consult a nutritionist or a dietician for that

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