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Ask a QuestionMom of a 7 yr 8 m old boy4 years ago
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Hi doctor my son is 3 yrs old. wht kind of healthy foods can be given to him
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, at 3 years, all family foods should be given. You should give all seasonal fruits and vegetables even green leafy vegetables. Non veg foods like fish, chicken, meat. You should give eggs too.
Give all grains, cereal, pulses. 500 ml of milk every day which includes milk products like curd, paneer.
Give nuts like almonds, peanuts, cashew nuts, walnuts, dry fruits like dates.
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