POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Encouraging a child to drink milk can sometimes be challenging, especially if they have developed a dislike for it. Here are some tips to try:
1. **Offer Variety:** Try offering different types of milk, such as flavored milk (with natural flavorings or a small amount of cocoa powder), or milkshakes made with fruits like banana or strawberry.
2. **Make it Fun:** Serve milk in a colorful cup with a fun straw or add fun shapes with foam or whipped cream on top. You can also involve your child in the preparation process, such as letting them stir the milk or choose the cup.
3. **Blend with Foods:** Incorporate milk into other foods that your child enjoys, such as oatmeal, smoothies, or soups.
4. **Set a Good Example:** Children often mimic adults, so let them see you enjoying milk or dairy products.
5. **Be Patient:** It may take time for your child to develop a taste for milk. Offer it regularly but without pressure, and be patient with their preferences.
6. **Consult a Professional:** If your child consistently refuses milk and you're concerned about their calcium intake, consult with a pediatrician or a registered dietitian for personalized advice and alternative sources of calcium.
Remember that it's essential for children to get enough calcium and other nutrients for their growth and development, but there are other sources of calcium if your child continues to refuse milk.
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