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Guardian of a 6 yr 11 m old boy4 years ago
Q.

hi doctor,my son age 2years 10months old but his weight 9kgs .how to his gain weight? please tell me doctor

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, weight of 9 kg is slightly low for 2 years 10 months old boy. For healthy weight gain, give a balanced diet having variety of food groups. Include variety of seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of full cream milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, cashew nuts, dates, raisins. Add ghee to baby’s food.
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