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Ask a QuestionMom of a 1 yr 6 m old child1 Year ago
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hi doctor 2 days before i completed 7 months of my pregnancy i feeling so dizzy every day my hemoglobin is 8 point
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. iron level is low ,causing more weakness.
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.
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