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Ask a QuestionMom of a 6 yr 9 m old girl3 years ago
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hi daughter is 3.5 years old....what food should we give to her so that she can gain his weight ....I need her to be internally strong..plz give m some food items
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can give non veg foods like meat, chicken, fish.
Add ghee to baby’s food.
Give 500 ml of milk every day including milk products like curd, paneer, cheese.
Variety of seasonal fruits and vegetables even green leafy vegetables.
Add dry fruits like almonds, walnuts, cashew nuts, raisins, dates to baby’s diet.
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