hi all, can I give pudinq leaves directly to my 4 year 9 months old daughter. without cooking, just wash in salt water and can give? will it do any bad ti baby.

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Accepted Answer

yes doctor asking about mint leaves, thank you

Accepted Answer

Yes you can give hope you are asking for mint leaves as mint is very good for digestion avd keeps the body cool abd rich source of iron as well so can be given to the child directly

Accepted Answer

Hi, yes I am washing with salt water and also with running tap water and also I am giving her only 2 leaves a day, so far she dint get any issue after eating.

Accepted Answer

Pudding leaves, also known as pudina or mint leaves, can be beneficial for children in moderation. However, there are a few considerations to keep in mind before giving them to your four-year, nine-month-old daughter:

1. Safety and Preparation:

Washing: It's essential to wash the leaves thoroughly to remove any pesticides or dirt. Washing with salt water can help, but rinsing them well under running water afterward is also a good idea.

Freshness: Ensure that the leaves are fresh and free from any signs of spoilage.

2. Serving:

Chopped or Whole: You can chop the leaves finely and mix them into yogurt, smoothies, or salads. Giving them whole may be a choking hazard, especially if your child is not used to them.

Taste Preference: Mint leaves have a strong flavor. Some children may find it intense or may not enjoy it raw.

3. Possible Reactions:

Allergic Reactions: Although rare, some children may have allergies or sensitivities to certain herbs. Introduce them in small amounts to see how she reacts.

Digestive Issues: In some cases, raw leaves might cause mild stomach upset. Monitor her for any unusual reactions after consuming them.

4. Nutritional Benefits:

Vitamins and Minerals: Pudding leaves are rich in vitamins A and C, antioxidants, and can aid digestion.

Culinary Uses: They can be used to enhance the flavor of dishes without added salt or sugar.

Conclusion:

Giving your daughter washed pudding leaves in small amounts should generally be safe, provided she doesn’t have any allergies and you monitor her for any reactions. If she enjoys them, they can be a healthy addition to her diet. However, if you have any concerns or if she experiences any adverse reactions, it’s best to consult a pediatrician.