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Ask a QuestionMom of a 4 yr 6 m old child4 years ago
Q.
heyy doctor good morning I am now 33 week pregnant which exercise can I do for normal delivery??? what to eat for normal delivery?? can I eat chickoo and banana ???
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Yes you can eat chikoo and banana and all seasonal fruits and vegetables should be given and you can talk to your gynecologist as she can tell you some pelvic floor exercises for strengthening the pelvic muscles for normal delivery and start walking
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. yes,you can take chickoo and banana
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
the type of delivery depends on many factors like your baby Position, baby size or aminoautic Fluid amount etc.
so please don't take much Stress for this.
for Normal delivery ,if your doctor permits ,go for daily walk.
stay active.
take healthy and well balanced diet.
keep your body well hydrated.
maintain good hygiene.
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