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Mom of a 4 yr 3 m old girl3 years ago
Q.

hello sir/madam please help me regarding my waight gain after delivery my waight are so much gain please how to control my waight and baby feeding also so what diet I follow can you tell help me..

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. cut on all junk. you have to do a few more tests and a scan after a local doctor advice for proper treatmenta lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
RashmiMom of a 11 yr old girl3 years ago
A. U Should go ahead with a dieticians diet because that will be able to go ahead with the correct that which is going to be more appropriate for you along with that just choose a kind of exercise that you prefer would be best for you go ahead with exercising and then is only I think that you can lose on your way proportionate
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