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Mom of a 3 yr old boy2 years ago
Q.

Hello sir....kindly suggest while starting solids at 6months what foods and how much to give to baby..

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom initially start with liquid consistency foods , such as dal or rice water or vegetable soup or fresh fruit juices and as the baby accepts them well you may gradually move to semi solids and mashed foods such as kichidi or porridge, steamed vegetables, fruit pulps etc . You can start with one thing at a time and in very small quantities say a few tsp and as the baby accepts well gradually increase the quantity, variety and number of meals.
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