![]() ExpertDr Bandana JoshiAyurvedic Physician3 years ago
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. First of all give your body ample time to recover so for now rahe good rest for faster recovery and taur care of your eating limit oily fried junk foods and sugars processed and packed foods and eat healthy fresh home cooked foods and take good sleep
![]() RashmiMom of a 11 yr 1 m old girl3 years ago
RashmiMom of a 11 yr 1 m old girl3 years agoA. See if you have lately deliver the child and you should just focus on eating well and feeling well right now any kind of exercise can be done later once you completely quit breastfeeding the child as prior to that it would not be recommended so right now your focus should be on eating well and feeling well later you can go ahead with any kind of exercise to lose on your wayWrite Your Answer Here
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