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Mom of a 1 yr 10 m old boy

Q. Hello, my baby is 11 months and 15 days old. he is totally formula fed. I am facing very difficulty while making him sleep. He sleeps only when I put him in my arms and rocking him. But he does not want to fall asleep on the bed. If I lie him down on the bed before falling asleep, he sits and wants to play. Plz help me. How to make a habit to make him sleep on the bed.

ExpertDr Bandana JoshiAyurvedic Physician
A. Give him wholesome meal in dinner and before sleeping just feed the baby for long duration so he gets hind milk which is full of fats and satiate baby for long time. Massage his sole of the feet. Also during day time increase hus physical activities and reduce his nap time.
NihitaMom of a 2 yr 3 m old boy
A. Give the baby a proper meal make the baby wear a soft clean diaper dim the lights put on some soft music massage the baby's head and feet properly with Rogan badam shreen so that the baby becomes relaxed and sleeps for a longer period of time and comfortably
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