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Ask a QuestionGuardian of a 3 yr 7 m old boy2 years ago
Q.
hello mam my age 11 months old lpresent nenu naa baby ki feeding estunna so after pregnancy nenu baaga lavu ayya so eppudu nenu diet cheyalani anukuntunna eppudu nenu food diet cheyochaa madam
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Hello dear
Yes ofcourse.
After you have finished 6 months after giving birth and started giving solids to the baby you can start doing portion control and also work outs
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Sunita MahatoMom of 2 children2 years agoA. food diet for 11months
break fast as poha cheela idli dosa uthapam suji halwa upma
mid morning any fruits
lunch as rice dal sabji and raita
evening snacks as vegetables cutlet bread pakoda potato tikka
dinner as dal roti doodh roti stuffed parantha
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