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Mom of a 2 yr 10 m old boy7 months ago
Q.

hello mam ! Mera beta 2 year 2 month ka hai, vo bhut jyada patla hai, weight gain k liye diet bta do

1 Answer
ExpertVandana SharmaNutritionist7 months ago
A. Namaste Mom, Toddler ka diet abhi sabhi family foods mein se hona chahiyeah as such. aap usse eggs, chicken , fish , also panner, ghee, milk, fresh fruit milk shakes, panner and gram flour chilla, same with ragi other flours can be done, you can also give them sago, dry fruits and nuts and seeds, egs , legumes such as lobia, chana, rajma, dals etc
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