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Mom of 3 children2 years ago
Q.

Hello main 31 saal ki hu main kaun si multivitamin tablet le sakti hu pls suggest kariye

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. You can take supradyn tablets once in a day after breakfast and take it fir two months atleast abd focus on eating healthy home cooked foods and start some physical exercise in your daily routine take care
Sunita MahatoMom of 2 children2 years ago
A. multivitamin tablests as your observing doctor prescribes.. have healthy and balanced diet.. keep yourself well hydrated.. you can use horlicks with milk
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