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Ask a QuestionGuardian of a 6 yr 11 m old boy4 years ago
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Hello madam im 3years old baby mom....i want to increase weight and how to do plz give tips food items and health drinks for myself
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Jasmine Shiny DsouzaMom of 2 children4 years agoA. hi mom.
if you want to increase weight you have to increase the calories which you are taking.
also you can include the protein rich diet along with healthy fats.
what is your current weight and what is your gold rate which you can achieve by having lots of protein rich food which can be healthier
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